Tabata Time!

This is a quick reminder that this Saturday, August 16th, our weekly free workout series RAINSTORM will be the "Tabata This!" WOD at 12pm. Please let me know if you'd like to come by. We are also now taking pre-orders for t-shirts. Come by the gym to sign up!

VIDEO!

• Tabata Squats [WMV]
  
• Tabata Pushups [WMV]
• Tabata Something Else (it's a similar WOD):
  
  

Class schedules will be changing soon. Please talk to Andrew so we can accommodate you!

A million thank yous to all of you for supporting us. We hope that you are all enjoying your summers! Go crazy, it's almost over!