"Annie"

For those who've never done the workout before "Annie" is

50-40-30-20-10 reps for time:
double-unders
sit-ups

Yesterday Ashley, Linda and Mike blasted through it. Next time I'd like to see everyone do it as fast as Speal does it in this video [WMV]. Check out his sit-up speed! As Marc would say, it's RIDONCULOUS.

named after this little lady; another CrossFit posterchild