Change!

We have changed our schedule. Most members already know what's up- we're just putting it up in better terms for everyone else. See it all here on the Schedule & Prices page!

Also, Saturday is our last RAINSTORM for April! The following weekend (Saturday 05/03) will be the CrossFit Total Meet at Local's Gym in Lynnwood. So make sure you head out, regardless of the weather, because good times are to be had.

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Daria and Gilles running around the corner

Big congrats to Gilles, Daria, Sammee, Adrian H., Nick, Adrian D., Tammy, Nate, and Andrew for all their hard work today! Rowing, snatching, sprinting and back squatting are no easy feats!

And another big thanks to Jesse over at Local's for an awesome workout this past weekend!