It Has Begun...

Monday, September 10, 2007

It Has Begun...

Let the games begin in earnest. Planning for Foundation Fitness has commenced with fervor. We are a personal training outfit dedicated to guerilla fitness techniques like Kettlebell Training and Crossfit. Our workouts will blow your mind and strengthen your body for life. If you live in the North Seattle area, get ready for us to open our doors soon. Check back often for updates!

1 comment:

Jesse Ward said...: Brosef - Thanks for you comment on the affiliate blog! We finally got our occupancy permit from the county - we're open!!! Call me, 206.228.3043 we'll yack and then when I see you we can jack you up, Lebowski.

Thanks
Jesse; September 27, 2007 at 9:30 AM

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Incoming Athlete Options

1. Small Group Foundations Program ($365): Covers the same material as our Foundations Program but in a 9 class series starting as soon as 4-6 people sign up.

Sign up here

2. Foundations Program ($275): 13 class series starting in March, June, and October. Classes run Tu/Th/Sa for 4 weeks. Three series are offered (6AM/12PM/7:30PM) and are limited to 12 participants per class.

Sign up here

3. Experienced CrossFit Transfer ($100): For CrossFit athletes with a minimum of 6 months of experience at a current CrossFit facility. The process includes Orientation, 1-week of drop in classes, and a Movement Screen.

Email info@foundationcrossfit.com to get started!

WA sales tax charged on all purchases.

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Monday, September 10, 2007

It Has Begun...

1 comment:

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